Inez & Karel are coming to Copenhagen! They have been teaching for more than 10 years each and have a wide range of knowledge and skills. Both internationally known and high level teachers, they will offer a creative, fun and challenging acroyoga experience. Twelve hours of workshops spread over 2 days.
They will bring their unique combination of skills mixing things up with:
***Dance lifts***
***Whips and Whip-pops***
***Creative flows: funky entrances, Icarians and cool exits***
We will have 4 blocks during this workshop :
On Sunday we will recap everything you have learned over the weekend and end with a lunar cool down to stretch out your sore muscles.
Event Timetable
Saturday 1st March :
*12.00 - 15.00: first workshop (3h)
*15.00 - 16.00: break
*16.00 - 19.00: second workshop (3h)
Sunday 2nd March:
*10.00 - 13.00: first workshop (3h)
*13.00 - 14.30: break
*14.30 - 16.30: second workshop (2h)
*16.30 - 17.30 recap & lunar time ( 1h )
Prerequisites
All workshops will be multilevel, ensuring that everyone will be able to find the right challenge and support. However, the intensive is not suitable for beginners. You should be comfortable with basic washing machines, like ninja star and four-step. Some familiarity with pops is recommended and we encourage practicing basic whips (Tarzan and Back-whip) in the weeks leading up to the intensive. This can be a whip version with hands.
Inclusions
Puzzle mats are provided to ensure a safe environment.
Food is not included, but you can bring your own snacks/lunch and there are plenty of restaurants within walking distance from the venue (also open on Sunday).
Your Teachers
INEZ ALMEIDA is a certified Acroyoga teacher from Acroyoga International and Acroyoga Montreal and has been teaching extensively over the past 10 years in several different countries and communities. Her love for movement and her background in dance and acrobatics brought her into an exploration of new possibilities within acroyoga laguange and vision.
Get to know her bit more by taking a peak in her IG page, watch videos and photos:
KAREL SALET is a dedicated acrobat that has been teaching over the last 10 years in both weekly classes, national and international conventions.
He loves to bring happiness and joy in his workshops as much as bringing high quality content.
He is a standing acro master, icarian and whip's enthusiast, and a dance acro fanatic.
Karel and Inez have also co-hosted with more teachers the Paascroyoga festival in the Netherlands for a couple of years together... and have recently started to teach dance lift workshops for dancers, actors/ mimers /artists as well.
Together they have a wide variety of creative material and techniques and tons of teaching experience.
They love to play and be silly while providing highly technical cues that will unlock your moves and improve your technique.
Energy Exchange
Full weekend:
Early bird until Jan 15th: 1100 DKK /150 euros
Regular investment: 1300 DKK /170 euros
Day Tickets ( Available after 10 sign-ups ): 650 DKK / 85 euros
If you're struggling financially but would still love to join, please send us a message and we will find a way to make it work.