UPCOMING EVENTS

Oct
11
to Dec 13

Untitled Event

A full and complete program of beginner acroyoga skills, that will give you exciting new tools, a bigger technical awareness, and lots of softness and fluidity to your acro practice.

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Vienna Acro Weekend
Mar
11
to Mar 13

Vienna Acro Weekend

Hey mover,
We are really excited to let you know that Inez and Francesco will come to Vienna to share a full weekend of acroyoga, standing acro, dance, funky moves, Thai massage and more .

They will be challenging you to get to the next level, to find deeper ways to connect to each other within the practice, and will bring you lots of new material to play with.

This year we will be planting one tree per ticket in partnership with @treesisters.
Let's plant a forest while we practice !

LOOKING VERY MUCH FORWARD TO SEE YOU ALL !

PROGRAM
Fri 11th March 2022
19.30-21.30
.:. handstand work & funky rolls
.:. Dance and flow movement intro

Sat 12th March 2022
10.00-12.30
.:. L-basing Montreal style
.:. creative work flow

14.30-17.00
.:. Washing machine
.:. whip's and intro to whip pop's

Sun 13th March 2022
10.00-12.30
.:. pop's
.:. Icarian's

14.30-17.00
.:. Standing acrobatics


All the workshops are open level assuming that the participants are familiar with the basics of acroyoga. We will keep working with variations for all skill levels. During the weekend we will bring you a set of tools to improve your technique, find a better alignment, create more tightness and stability and discover the needed sensitivity for easier flows.

PRICES:
Early Bird (until 10th February ) 150€
Normal : 180€

Register via the link below:
(coming soon )

Acroyoga is a community-based practice that encourages personal transformation. Acroyoga invites you to experience the full spectrum of your being through opportunities to: give and receive; support and be supported; experience strength and sensitivity. It is a systematic approach to health and healing designed to be accessible for every practitioner. The best part is that it is fun to do and fun to watch.

TEACHERS:

INEZ ALMEIDA is an acroyoga teacher, actress, dancer and Thai massage therapist. She has been drawn to movement since she can remember and it took her to explore many different forms and styles.
Movement is energy moving, unblocking, freeing itself, expressing life through the bod.
Her movement journey started at the age of 9 in the Ballet Conservatory of Lisbon where she studied for several years.
Inez has a Bachelor in physical acting from the Theatre University of Amsterdam, she is a certified teacher in both Acroyoga international (http://www.acroyoga.org) and Montreal style (https://acroyoga.com), and holds also a certificate in healing Thai yoga massage. She has been working as a freelance traveling extensively in several continents with her artistic work, and has been teaching intensively throughout the past few years in many communities in Europe.
Her love for movement and its healing powers have brought her to explore different ways to access that sacred place where transformation can occur. She believes in sharing with an open heart, creating space for connection, trust and intimacy, allowing love to flow freely.
Get to know more about her by taking a peek into her videos and photos:
https://www.facebook.com/Clap-your-wings/

FRANCESCO SEMINO AKA Acroseeds
Acroyoga teacher since 2011!
Franscesco is a Solar Acrobatic immersion teacher certified.
He loves to bring happiness and joy in his workshops as much he bring also high creative quality content.
He is from Genoa (Italy), graduated in Performing Arts at the Milan University (even if he was spending more time clowning around and doing clown therapy in the hospitals). Before finding a serious job he decided to go for a residential Sivananda-vedanta Yoga TTC 2011 and his life changed. He is also Circus trainer certified by Tor Vergata University in Rome. He found in AcroYoga the way to unify yoga consciousness with circus arts. He did AcroYoga Montreal TTC and AcroYoga level 2. He loves Residential retreats and Immersions. He teaches regular class of acroyoga and circus for kids with Synergika in Genoa and during the weekend workshops or retreats all around Italy.


LOVE TO YOU ALL

INEZ & FRANCESCO

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Thai Yoga Massage workshop
Feb
19

Thai Yoga Massage workshop

In this wonderful introductory workshop, you will learn basic moves that will allow you to practice safely with friends and family. You are welcome alone or with your friend or partner.

Dynamic Thai Massage is based on gentle rocking and harmonic movements of the different body parts. It restores rhythm in the body through a perpetual movement where the giver and receiver become more connected and balanced.

Price : 45,00€ incl. tea

Early Booking Advised

This workshop tends to fill up very quickly so please sign up early to reserve your spot/s.

BOOK HERE

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