A full and complete program of beginner plus acroyoga skills, that will give you exciting new tools, a bigger technical awareness, and lots of softness and fluidity to your acro practice.
Do you want to connect to our community ?
Have you been wanting to do acroyoga for a while and look for clear classes, new challenges and cool people to do it with ?
Join us and be coached by certified AcroYoga teachers on exactly what you want and need.
Enjoy a guided program with lots of time for free exploration.
Welcome to the new AcroYoga Series !
We will get to dive deep into many aspects of the practice:
* strong basic foundations & positions
* decomposing complex moves and making then easy
* building the core and full body strength for acro
* find your handstand practice
* learning and refining moves to make it into transitions
* entering safely into inversions
* unlock your transitions into washing machines
* start you dynamic journey into pops and basic icarians
* have a taste of AY Montreal style techniques & unusual creative moves.
* getting in touch with the healing lunar aspects of Thai massage and therapeutic Flying
Prerequisites
Having done 6 to 8 classes minimum ( with Inez or similar level teacher - ask if in doubt )
Pricing
€300 for a series of 12 classes.
You can pay in 2 installments of €150.
The acro jam is only for the participants of the series
Drop-ins unavailable.